761 KB Safe To Install
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Specifications
License:
Freeware
Updated:
Downloads:
1283
Platform:
Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Publisher:
Fitness Attitudes(more)
User Reviews:
Other versions:
2.0, 1.2
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Glycemic Index And Weight Loss?
Publisher's Descriptions
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
What's New
More tips and a built-in BMI Calculator


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